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Blackened Chicken

Total Time 45 minutes
Servings 4

Ingredients

  • 4 Sicín Sásta chicken breasts
  • 2 tbsp olive oil
  • 1 lemon, juiced
  • 2 tbsp paprika
  • 1 tbsp garlic powder
  • 1 tbsp dried thyme
  • 1 tbsp dried oregano
  • 2 tsp black pepper
  • 1 tsp salt
  • ½ tsp cayenne pepper
  • Pan Sauce
  • 2 cloves garlic, grated
  • 50 g sun-dried tomatoes, chopped
  • 50 ml chicken stock
  • 1 tsp chilli flakes
  • 1 tsp oregano
  • 50 g parmesan, grated
  • 150 ml cream
  • To Serve
  • Mashed potatoes

Instructions

  • Combine the spices (paprika, garlic powder, thyme, oregano, black pepper, salt, and cayenne) in a bowl.
  • Season the chicken thoroughly with the spice mixture.
  • Heat olive oil in a pan, then sear the chicken on one side until browned. Flip the chicken and transfer the pan to a preheated oven. Roast for 10 minutes until the chicken is cooked through.
  • Remove the chicken from the pan and set aside to rest.
  • Add garlic, sun-dried tomatoes, chicken stock, chilli flakes, oregano, and cream in the same pan. Stir well, bring to a simmer, and cook until the sauce thickens.
  • Add the grated parmesan and stir until melted and combined.
  • Serve the chicken with mashed potatoes and the pan sauce.

Notes